Book your 10-Minute Discovery Call via Acuity.

Ways to work together

Tool your mind, Thrive…

Embrace your Second Act with personalised guidance for a life of active aging.

I am dedicated to offering personalised, holistic solutions to support your unique journey.

Whether you are navigating the physical shifts of peri/menopause, seeking clarity in retirement, or looking to release the weight of stress and past trauma, The Wholesome Way provides the supportive space you need to create the life of your dreams.

Life Transitions: Career shifts, Aging, and Retirement.

Physical Evolution: Navigating Peri/Menopause with grace.

Emotional Resilience: Stress management, Trauma support, and Addiction recovery.

Connection: Deepening relationships with yourself and others.

Jenny is a trained Spiritual Counsellor and Yoga Therapist not a licensed psychotherapist or medical doctor. Spiritual counseling is intended for personal growth and spiritual evolution and is not a substitute for professional medical or mental health advice.

Offerings

Offerings

Free Wholesome Chat

Taking the first step toward a healthier Second Act shouldn't feel overwhelming. My free 10-minute discovery call is a gentle, no-pressure way to explore your needs. Whether you have questions about gentle yoga or are curious about spiritual counselling, this chat is about finding the right path for you.

In our 10 minutes together, we will:

  • Discuss your current health and wellness goals.

  • Identify which Wholesome Way services best suit your lifestyle.

  • Answer any questions you have about getting started.

Wholesome Spiritual Counselling Session: Step Inside

Your Quiet Space for Healing and Growth Whether you are seeking peace amidst change or a deeper connection to your spiritual self, these 50-minute sessions offer dedicated, one-on-one time in a safe and confidential environment. This is your personal sanctuary—a place to find self-love, healing, and support in life’s most important areas.

Guided by Jenny As your supportive guide, I will be by your side to help you navigate through times of transition. Together, we will empower you to release what no longer serves you, allowing you to step fully into your authentic self and focus on your specific goals with gentle, spiritual guidance.

Lets Connect

Book Your Free 10-Minute Discovery Call

Let’s spend 10 minutes together to see how the Wholesome Way can support your journey.