About Jenny: Decades of Practice. A Lifetime of Crone Wisdom

My journey has been one of constant spiritual seeking and mindful manifesting since my teenage years. This deep, personal foundation is what fuels Wholesome Way today. I don’t just teach yoga; I share a way of living that has supported me for decades.

As a Yoga Practitioner and Spiritual Mentor registered with Yoga Australia, I bring over 12 years of professional teaching experience (2013–2025) to our sanctuary. From local community classes to immersive Wellness Retreats, my goal has always been the same: to make ancient wisdom accessible and healing.

I believe that safety and empathy are the foundations of recovery. My specialized training allows me to support you through the complexities of life:

• Trauma & Mental Health Informed: Trained by experts like Arielle Schwartz and Beth Spindler, I offer specialized Yoga for Mental Health and Anxiety.

• Restorative Excellence: My approach to "Slowing Down" is shaped by the teachings of Judith Hanson Lasaterand Donna Farhi, ensuring your body is supported in every pose.

• Diverse Wisdom: From the stillness of Yin Yoga (Paul Grilley) to the deep psychological rest of iRest-based Meditation, I pull from a vast toolkit to help you thrive in your Second Act."

My Method: How We Work Together

Soothe: We move the body with kindness.

Still: We find the silence between the thoughts.

Soul: We explore the deeper meaning of your journey.

With Grace, Jenny